How to Be Kinder to Yourself, Others and the World
Canongate
ISBN 9781838854454 280 Seiten, Taschenbuch/Paperback
CHF 26.55
Wird für Sie besorgt
Using the latest research from psychology and neuroscience and working in collaboration with the University of Sussex's world-leading Kindness Institute, Claudia Hammond takes us on an eye-opening tour of kindness: what constitutes kindness, effective strategies to build more of it into our lives and the benefits of being kind. How to be kinder to yourself, others and the world.